Tuesday January 13th - A relaxing start to the year with a talk on Mindfulness & a Tai chi session.
A good evening was had by all it seemed who attended our January meeting. So much so that the lovely Jenni who came to visit us and teach us more about Mindfulness and Tai Chi has started a weekly class in the Welcome Centre in Little Stanion. Wednesday Evenings at 7pm.
It was great to start the year on such a positive and uplifting note, and may of us are continuing with Tai Chi and being more mindful in our day to day lives. Getting up and moving about, no matter how gentle the movements, was a great way to keep warm in chilly January. We all felt very relaxed and calm after the evening was over. Even if the tai chi massage we were taught was a little more vigorous than some were expecting!
If you would like to know more about the Tai Chi class in Little Stanion, or about any of the other classes Jenni currently runs, please drop us an email, check our facebook page or look for Jenni TaiChi on facebook. It comes highly recommended by us all.
For February we have Glenn from Tattoo Inc in Kettering coming to tell us more about the history and culture of tatto0ing.
Hopefully see you there!
J x
A good evening was had by all it seemed who attended our January meeting. So much so that the lovely Jenni who came to visit us and teach us more about Mindfulness and Tai Chi has started a weekly class in the Welcome Centre in Little Stanion. Wednesday Evenings at 7pm.
It was great to start the year on such a positive and uplifting note, and may of us are continuing with Tai Chi and being more mindful in our day to day lives. Getting up and moving about, no matter how gentle the movements, was a great way to keep warm in chilly January. We all felt very relaxed and calm after the evening was over. Even if the tai chi massage we were taught was a little more vigorous than some were expecting!
If you would like to know more about the Tai Chi class in Little Stanion, or about any of the other classes Jenni currently runs, please drop us an email, check our facebook page or look for Jenni TaiChi on facebook. It comes highly recommended by us all.
For February we have Glenn from Tattoo Inc in Kettering coming to tell us more about the history and culture of tatto0ing.
Hopefully see you there!
J x